Jennifer Aniston Reveals Punishing 4.30am Workouts To Keep Herself In Shape: ‘It’s Pretty Intense’ !

Jennifer Aniston is known for her amazing physique and fitness routine. She revealed that she wakes up early at 4:30 or 5 a.m. to do a pretty intense workout, which involves spinning and yoga. Afterwards, she goes to a gym where she does strength training or cardio exercises.

Jennifer's breakfast typically consists of a protein shake with fruits, greens, and other healthy ingredients. She also enjoys making jokes with her husband Justin Theroux, whom she married last year. Despite being in her 50s, Jennifer is comfortable with her age and believes that laughter is one of the keys to staying youthful.

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